Tag Archives: Beginning Yoga

Yoga is for everyone & every body

Tonight I start a new session called Yoga is for Everyone at Yesler Community Center at 6:30 pm. This six week session will teach you the foundations of yoga postures and basic breathing techniques. We will move slowly, taking time to explore alignment and settle in to each pose. If you are looking for a basic yoga class that eases into the practice, this class is for you. Over the course of six weeks we will work from the ground up and gently work towards building strength and flexibility. The price is great, too with six classes for only $54, that is only $9 a class. This class is currently session only, but sessions are a great way to help you stay committed to practicing yoga.

Yoga for Everyone

Wednesdays 9/22-10/27, $54

Yesler Community Center

917 E Yesler Way, 98122