There are so many wonderful things about the Cycle the Wave Ride and fundraiser! It is a wonderful event for women that is accessible to many ages and ability levels that raises funds to support domestic violence programs around Washington. I love that it is non-competitive and encourages self-care after the ride, including yoga. Last year I had the pleasure of joining in on the after party, offering yoga for the women who participated. And I am excited to announce that I will be teaching a juicy restorative yoga flow after the ride. Please Register Here
Here is some information from the Cycle the Wave website with more details:
Cycle the WAVE (Women Against Violence Everywhere), is a sponsored, non-competitive, all-women’s cycling event. It is a venue created for women of all ages and fitness levels to experience camaraderie, increase awareness of domestic violence through visibility and raise funds for domestic violence programs.
The lengths of the varied routes offer something for everyone: 15, 23, 42 and 59-mile routes. And BRAND new for 2013 – Bike Spin Classes at our event!
The first ride in 2008 generated 233 riders and by 2012 participation had grown to 1,160 women riders of all ages. Registration is now open for our 6th annual Cycle the WAVE ride held on September 15, 2013!
Aside from the Reading & Release Party at Timbuk2 on Saturday 9/14, this event will be one of the first places to get your copy of Pedal, Stretch, Breathe: The Yoga of Bicycling. I look forward to seeing you there!