New Fall Classes at The Grinning Yogi

This weekend I will be out of town going on a bike camping adventure that will end in Issaquah for the Cycle the WAVE event. But no need to worry, my classes are covered by wonderful teachers. Apparently when I get back it is time to start up the fall schedule. So, I am not quite sure how I feel about this whole “Fall” thing right now, but I am very excited for the the new schedule to start over at The Grinning Yogi. You can catch classes at 15th and Harrison

Mondays 6:45-7:45 am
Groovin’ Flow

Early birds will appreciate this new morning class!

Thursdays 9:30-10:45 am
Groovin’ Flow

A Groovin’ flow class for all levels

Friday 12:15-12:50 pm
Yoga Jolt

This 35 minute class offers a yoga break in the middle of your day
Drop in class is $5

 

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