Hey friends, and soon to be friends. It is time for Summer to really get sizzling here in Seattle! I am delighted to offer a yoga warm-up and then bike over to Lake Washington Blvd for Bicycle Sundays. We will gather between 11 – 11:30 in Cal Anderson by the water fountain this Sunday. At 11:30 I will teach yoga for about 20 minutes that we will do without yoga mats. Then we will ride at a casual pace on neighborhood routes to Bicycle Sundays. Once we arrive at Seward Park you are free to explore or have a picnic and fun (hopefully in the sun).
Pedal, Stretch, Breathe…the book!
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Yoga at Your RideDo you organize bike rides or races?
Incorporate yoga before or after your ride to make cyclists' muscles happy. I will develop the perfect class for your ride.
Email me at firstname.lastname@example.org