Hope you enjoy my second video combining Yoga and bicycles. (The first video is Stoplight Yoga, which you can see here.) Yoga on a Bike shows you yoga poses on the mat, actually the grass, and then translates them into a pose you can practice while riding your bike or using your bike as a yoga prop. A highlight is playing with pigeon on various parts of the bike, which adds a balancing dimension to an already exciting hip opener.
Want to learn more fun ways to integrate yoga into your cycling lifestyle?
Register Here for YoCycle’s upcoming Commuter Class Saturday July 23rd 10am-1pm. Class begins with yoga at our favorite Gazebo in town by the I-90 trail, then we ride to Luther Burbank park on Mercer Island for a discussion with bike lawyer Mimy Bailey, to answer your commuter questions and roadside repair tips, all for $39. Payment due at class.
Plus, the first five to register for class will get a Swift Industries Mechanic Bag to hold your tire levers, spare tube and other necessary tools.
See you in the bike lane soon!