Yoga Updates

I hope all of you Cyclists are ready for winter, with rain gear and bike lights. I have a few announcements about classes this winter:

  • Yoga for Bikers at the Fremont Abbey will have its last class for the year this Friday Nov. 12th Noon-1:15pm. My friend Chris will play live piano music. I am taking a hiatus from this class to do some in-depth study of cyclists’ anatomy, as well as offering myself a little winter rest. This class may pick up in January with a new time.
  • If you are interested in Yoga for Kids, email me at Kelli.refer@gmail.comClasses will not start until we have a minimum Registration of 5 kids


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