Yoga is a practice that offers something for everyone, no matter your age or ability. I am really excited to announce two new classes starting this September, one is for beginners who have never practiced yoga before and the other is Kid’s Yoga.
Kids Yoga starts this Thursday, September 9th @ The Fremont Abbey
This class is for kids ages 6-10 who will explore yoga and movement through games, stories and music. Be prepared to play, breathe and get all those wiggles out! 8 week session that runs 9/9-10/28: $70, Drop-in $10
To Register email me: Kelli.refer@gmail.com or show up at class!
Yoga is for Everyone starts 9/22 @ The Yesler Community Center
This class is for students who are new to yoga and are interested in learning the basic foundations of alignment and some simple breathing techniques. Yoga helps calm the mind and offers increased strength and flexibility for your body. Please bring your own mat, ages 12 and up. Session runs 9/22-10/27: $54
To Register call: (206) 386-1245 or show up on the first day of class!
Pedal, Stretch, Breathe 