Tuesday & Thursdays 7:15-8-30pm
$48 for the session $9 Drop-in
Garfield Community Center
2323 E Cherry St
Session runs 8.3-8.31
***There will be no class on 8.19, but a make up class on 8.31***
Beginning Yoga returns after a one month hiatus. If you are new to yoga or want to strengthen the foundations of your practice, Beginning Yoga is a great class for you. This month, class will explore both effort an ease. Alignment is emphasized as we explore a variety of yoga styles including Hatha and Vinyasa. Using your breath as your guide, you will tap into your strength and increase your flexibility. Take time to loosen up a little and relax.
To register call the Garfield Community Center: 206-684-4788, or come to the first class Tuesday August 8th a few minutes before class.
See you on the Mat!