Howdy all. Sorry posts have been infrequent. The Strictly Seattle Dance intensive has taken over my life. But I have a lot of news to report this week. So here are two pieces of great news:
1. I will start teaching another Yoga for Cyclists class starting August 2nd @ Backside Bow yoga studio on Ballard Ave. The class is 7:30-8:45pm on Monday evenings. Now all of the cyclists who can’t make it to my Friday at noon class will have a great chance to stretch out.
2. Backside Bow is the featured studio at Lululemon this month at the Downtown Seattle location. That means I will be teaching a free class offered this Sunday @ 9:30-10:30am.
Hope you can make it to the class on Sunday. If not, be sure to check out Backside Bow! It is a beautiful studio, right above Rudy’s and Kings on Ballard Ave. After yoga you can always stop into Kings and play a game or two of ski ball!
Pedal, Stretch, Breathe 