Yoga For Two Workshop May 1st @Fremont Abbey

As apart of the 2nd annual Fremont Village Festival May 1st I will be offering another (much requested) yoga for two workshop.

Head over to the Fremont Abbey with a friend on May 1st from 12:30 to 2pm in the Great Hall for a fun Yoga for Two workshop. You and your partner will play and laugh, all while increasing strength and flexibility. Partner poses can help deepen trust and open up new parts of the body. With the help of your friend you can find new support in balancing poses. We will also explore aiding you in deep relaxation with restorative poses near the end of class. This is an all levels class, especially welcoming to beginners.

Then After Yoga for Two you can stick around for the rest of the Fremont Village Festival, a springtime neighborhood festival celebrating local food and arts for ALL ages!

Kari and I playing with Yoga for Two poses at Fremont Peak Park

WHERE: FREMONT VILLAGE is the neighborhood at “the peak of the universe” on Fremont Avenue from BF Day to the Zoo with a hub at Fremont Abbey Arts Center on 43rd and stretching over to Peak Park on the ridge.

The Festival will feature a wide array of Fremont’s local talents and attractions, including the Meerkat exhibit opening at Woodland Park Zoo. There will be face painting, craft workshops, dancing, local music. It will basically embody everything awesome that is this quirky neighborhood. It will also be a great build up for the Fremont Solstice Parade. I may even be doing Animal Yoga with kids surrounded by bubbles if I can borrow The Hoot Hoot’s bubble machine…

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